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Addiction & Recovery
July 4, 2024
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Balancing motherhood and personal wellbeing with strategies for thriving at home
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The therapeutic benefits of creative expression in mental health
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Building resilience and how to foster a positive mindset
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The power of simplicity and how it can improve mental clarity
June 11, 2024
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Finding personal balance by taking time to reflect on small victories
June 1, 2024
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Establishing boundaries can be the first step in building strong relationships
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The clinical services offered through this website are provided by Grata Health Care P.C., an independent, physician-owned medical group.

Grata Health Care P.C. offer virtual, tele-health services in Florida and Virginia.