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A free, confidential self-assessment to help you reflect on your heroin use patterns. Based on DSM-5 clinical criteria.
10 questions · Under 2 minutes
Your answers are private and never stored.
Heroin dependence is a medical condition, not a moral failing. If you've been questioning whether your use has become a problem, this self-assessment can help you reflect on your patterns. It's grounded in the DSM-5 criteria used by clinicians to evaluate opioid use disorder. Your answers stay completely private — they're processed in your browser and never stored on our servers.
Clinical basis: Adapted from DSM-5 diagnostic criteria for opioid use disorder, applied specifically to heroin use patterns.
This quiz is for informational purposes only and does not constitute a medical diagnosis. If you or someone you know is in immediate danger from an overdose, call 911. For a professional evaluation, please consult a licensed healthcare provider.

No. This is a self-assessment tool inspired by DSM-5 criteria for opioid use disorder. It is not a substitute for a professional evaluation. If you are concerned about your opioid use, please talk to a healthcare provider.
Common signs include taking opioids in larger amounts than intended, unsuccessful attempts to cut down, cravings, tolerance (needing more for the same effect), and withdrawal symptoms when stopping. Social, occupational, and health problems are also key indicators.
MAT combines FDA-approved medications like Suboxone (buprenorphine/naloxone) with counseling and support. It is considered the gold standard for opioid use disorder and has been shown to reduce cravings, prevent withdrawal, and lower the risk of overdose.
This quiz runs entirely in your browser. Your answers are not stored on our servers or shared with anyone. If you connect with a Grata Health provider, that conversation is protected by HIPAA.
Yes. Grata Health provides telehealth-based medication-assisted treatment. You can see a licensed provider from the privacy of your home, often with a same-day appointment available.
Grata Health offers confidential, same-day telehealth appointments with licensed providers who specialize in addiction treatment.
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