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A free, confidential self-assessment to understand your stimulant use patterns. Based on DSM-5 clinical criteria.
10 questions · Under 2 minutes
Your answers are private and never stored.
Stimulant use can start casually and gradually become harder to control. If you've been questioning whether your stimulant use has become a problem, this self-assessment can help you reflect on your patterns. It's grounded in the DSM-5 criteria used by clinicians to evaluate stimulant use disorder. Your answers stay completely private in your browser.
Clinical basis: Adapted from DSM-5 diagnostic criteria for stimulant use disorder, covering substances such as amphetamines, methamphetamine, and MDMA.
This quiz is for informational purposes only and does not constitute a medical diagnosis. For a professional evaluation, please consult a licensed healthcare provider.

No. This is a self-assessment tool to help you reflect on your stimulant use patterns. It is not a substitute for a professional evaluation. If you are concerned, please speak with a healthcare provider.
Stimulant misuse can lead to cardiovascular problems, anxiety, paranoia, insomnia, and psychosis in severe cases. Long-term use can also cause significant changes in brain chemistry that affect mood and motivation.
Yes. While there is no FDA-approved medication specifically for stimulant use disorder, behavioral therapies, counseling, and structured support programs have shown strong effectiveness. A provider can help develop a treatment plan tailored to you.
This quiz runs entirely in your browser. Your answers are not stored on our servers or shared with anyone. If you connect with a Grata Health provider, that conversation is protected by HIPAA.
Start by talking to a healthcare provider who understands substance use. Grata Health offers confidential telehealth appointments where you can discuss your situation and explore options without judgment.
Grata Health offers confidential, same-day telehealth appointments with licensed providers who specialize in addiction treatment.
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